Recipes

Macadamia Nuts

mac_nutsMacadamia Nuts have been shown to be beneficial to reduce total and LDL cholesterol, triglycerides and is recommended to on a regular to increase heart health. The macadamia nut also has plenty of healthy fats needed to help burn belly fat.

Walnuts

walnutThis nut has been said by some to be the best nut for heart health and they pack a powerful punch when it comes to burning fat. They are full of antioxidants and have been proven to reduce damage caused by oxidative stress.